We believe that regardless of your profession or level of activity, taking care of our body is a priority. However, today's fast-paced-lifestyle can make this difficult to achieve. The daily stresses that bombard us can have an adverse impact on the body, causing a variety of chronic problems. The good news is that massage is an effective way to manage and prevent many of these chronic ailments.
We all have the same muscles but, because of differences in our genetics and lifestyles, the daily stresses and strains affect each of us differently. It is important to recognize these stress patterns before they become pain generators.
This is why at Bodhi Kaya Thai Massage & Bodywork, we take an individualized approach to each of our clients, devising the optimal strategy for balancing the body, improving circulation and obtaining a greater, pain-free, range of motion.